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National Nutrition Month 2021

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They aren’t just good on toast! Avocados actually contain more potassium AND vitamin K than bananas, which are essential for bone and …

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When it comes to eating berries, did you know a good rule of thumb is, “the redder, the better?” Red grapes, cranberries, …

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In our second post for National Nutrition Month, we're talking about greens. Find out why Popeye had the right idea.

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In support of National Nutrition Month 2021, Braselton Urgent Care is posting some yummy, healthy tips to help you improve your diet. …

Want to try some of these superfoods in a smoothie?

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