June 12th is Family Health and Fitness Day and the Braselton Urgent Care team is sharing simple steps you can take to help get your family in tip top shape.
In support of National Nutrition Month, we’ve added some tasty tips for you. Check out these fabulous super foods and learn why you need them!!
Did you know something as yummy as avocado can improve your health? Learn more!
Red grapes, cranberries, cherries, pomegranates, acai berries, raspberries, even blueberries — red fruits are loaded with antioxidants. And that’s a good thing for mind and body!
In our second post for National Nutrition Month, we’re talking about greens. Find out why Popeye had the right idea.
