Health Tips and News from
Advanced Urgent Care & Aesthetics

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Avocado Blueberry Smoothie Recipe
Staying Healthy

National Nutrition Month 2021

In support of National Nutrition Month, we’ve added some tasty tips for you. Check out these fabulous super foods and learn why you need them!!

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Nutrition

Berries: The Redder the Better

Red grapes, cranberries, cherries, pomegranates, acai berries, raspberries, even blueberries — red fruits are loaded with antioxidants. And that’s a good thing for mind and body!

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Kombucha
Nutrition

Kombucha

This fizzy, fermented tea drink is loaded with probiotics and antioxidants that can support gut health and reduce inflammation. You’ll want to check this out!

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