Recent Stories

Flu Shot
Staying Healthy

The Flu Shot Is Still Important

As fall settles in, so does flu season, and that means it’s time to get your flu shot. Why? The Influenza (flu) viruses typically spread

Omega 3
Nutrition

What You Need To Know About Omega-3s

When we hear “omega-3s,” we think “fatty acids,” which doesn’t sound especially appealing. However, fatty acids are vital nutrients needed for bodily functions, including the

Cholesterol Facts
General Updates

September is Cholesterol Education Month

Most of us love those cholesterol-rich foods, such as bacon, dairy products, egg yolks, etc. But have you ever stopped to think about what these

School Sports 2021
Staying Healthy

Preparing for School Sports 2022

It’s already back-to-school time in Georgia, and that means lots of students are getting ready for school sports. Parents will be shopping for gear to

Call Now Button